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Question by nurseglp@sbcglobal.net: what is the best free ediet?
Anyone had good results using a self diet online? Am tired of yo yoing and do not want to join another weight watchers or Jenny Craig.Would like to do it on my own with a little help
Best answer:
Answer by Michal Eastherb.com provides dietary & nutritional Supplements.
More Info
Hair care
Extract water of white onion and massage it on your scalp. Then cover your head with a cloth for the bad odor. After four hours, massage your scalp with mustard oil and then wash your hair. After few weeks your hair will stop falling and new hair will start to grow.
Natural Skin Care
Fuller’s earth is the best for all types of skin. It closes the open pores and tightens the skin of the face. Take dry Fuller’s earth, one egg white and a spoon of honey and make a paste by mixing the ingredients and apply it on the face. Wash your face when you feel your face starts to tighten and paste starts to dry. You’ll have a clean skin.
Lip Color
To make dark lips pink, mix few drops of lemon juice in coconut oil and apply it on your lips several times in a day.
Talk to yourself
Reciting as you read and reviewing notes out loud increases attention and motivation, and creates a stronger neural trace of memory by utilizing more senses.
Break the fast
One meal of the day that is usually missed is breakfast! And many people are unaware of the benefits of having it.
It improves concentration, enhances performance, gives better memory, reduces fatigue and sleepiness in mid morning hours and prevents indulgence in high calorie snacks later in the day. A healthy breakfast can also help prevent certain health risks like obesity, heart disease, type 2 diabetes and dyslipidemia. So are you having second thoughts?
Question by Black Mamba: health Tips?
Is it bad for the health when after eating, I immediately lie to sleep?
Best answer:
Answer by br@ski yes it is you should wait at least 2 hours after eating before going to sleep or else the food you just ate won’t burn up! you shouldn’t eat after like 6pm
With the World’s population getting increasingly overweight there are a lot of so called DIETS out there, some excellent, others downright dangerous, what we will show you here is diets that are not only proven but are all based around natural products. You may have tried many or this could be your first but with these diets and tips you will succeed in your quest to be slim and healthy.Unfortunately there are big dollars to be made by people being overweight. Because when people are overweight there is also the other associated problems that go with it, Like Diabetes, Heart disease, Risk of stroke, High blood pressure just to name a few. So as you can probably appreciate the pharmaceutical companies make trillions of dollars every year from ultimately, people being overweight.Which is why there is so much information and lies about what is good for you and what isn’t. Take exercise for example, The gym owners don’t want you to know this, But there is no medical proof that this kind of exercise will make you live longer. In fact the proof is just the opposite. According to the medical journal, Lancet, aerobics cause deadly artery clogs and heart disease in people who have never had heart trouble.Studies show that getting lean and strong doesn’t require sweating and there is a ton of research to prove it. There is an amazing amino acid called creatine which costs around $ 10 a bottle, which will do more for your weight loss than any gym can do for you. But I’m not saying to stop exercising if you love doing it, what I am saying is you don’t have to do it to stay fit or lose weight.Fat free is another one of those so called diet solutions for losing weight and yet with all the 97% fat free products out there why are we getting fatter? The reason is that if you remove the fat from a product you have to replace it with something else, and that something else is usually sugar which adds calories. Therefore your consumption of fat may go down but your consumption of calories goes up. When farmers fatten their cattle up for market they feed them a diet of grain and vegetables but when they tried fatty foods like coconut oil they lost weight, do you see a lesson here?Don’t give up your rich, meaty foods you love. Instead eat meat, eggs, lobster, bacon and eggs for breakfast, Because studies have shown that the people on these diets have healthier blood. For more information go to “The worlds best diets” Find out why so many people are using these weight loss methods. As all of these are centered around natural products your health will improve, Your energy levels will increase to improve your overall wellbeing and all you have to do is go to Worlds Best Diets and dieting tips.
The worlds best diets
Question by julie k: best diets?
best diets with fast results , lose a lot in a short space a time . but i guess every one wants that lol.open to suggestions though .
Best answer:
Answer by Gwendolyn I know this is probably not the answer you are looking for, but the best diet is no diet at all. You need to change your eating and exercise habits for good. Try drinking only water. All the sodas, coffees, teas, juices etc. are filled with a bunch of excess sugars and calories you do not need. Exercise everyday. Run or walk for at least 30-45 mins everyday on a treadmill, outside, or in your home. Cut out the junk foods and desserts for good. No more greasy chips, fast food, etc. Try eating healthier alternatives such as an eggsalad sandwich with tostito chips, and if you really need something sweet try making yourself a smoothie with strawberries or bananas. Hope this helps. Good Luck!